In addition, it contains grams of carbs, from sugar alone Importantly, at least half of this sugar is fructose , which has been shown to contribute to heart disease, insulin resistance, obesity and other health problems 3 , 22 , Its high fructose content may increase disease risk.
Corn dogs are a State Fair favorite across the US. One corn dog contains calories, 34 grams of carbs and 10 grams of protein However, corn dogs contain processed meat , which several studies have linked to an increased risk of colon cancer and heart disease 25 , 26 , Corn dogs contain processed meat, which has been linked to cancer and other health problems, and are deep-fried in processed vegetable oil.
Although most donuts are deep-fried sugary treats, some may be much more harmful to your health than others. The first three ingredients listed are refined wheat flour, sugar and soybean oil, meaning these are present in the largest quantities.
Frequent consumption of refined grains has been linked to some of the same health problems as fructose, including inflammation, insulin resistance and obesity 29 , They include dipped cones, sundaes and an extremely popular thick shake with mixed-in ingredients known as a Blizzard.
However, one option is truly tops in this regard. Its 1. It contains both artificial and natural trans fats. Sugar-sweetened soda is one of the unhealthiest liquid junk foods you can consume due to its high fructose content. In fact, research suggests that consuming fructose in beverage form may be especially risky with respect to heart disease and obesity A ounce bottle of soda contains calories and 52 grams of sugar, at least half of which is fructose Sugar-sweetened soda is high in fructose, which has been linked to insulin resistance, belly fat and an increased risk of heart disease.
In recent years, KFC has added other items to their menu, including chicken pot pies and chicken bowls. It contains calories, 82 grams of carbs and 31 grams of fat, which is pretty standard for a fast food meal It contains several potentially harmful ingredients, including deep-fried chicken, trans fats and corn syrup. In addition, it has grams of carbs, from sugar This is at least three to four times the amount of sugar you should consume for the whole day.
In addition to providing a large variety of cookies, the Mrs. Cookie Cups are a cross between a cookie and a cupcake. The dough is cookie-like but is shaped like a cupcake and generously topped with frosting.
All flavors of Cookie Cups contain between — calories and 56—60 grams of carbs, most of which come from refined flour and sugar However, most concerning is the trans fat content of 3 grams per Cookie Cup.
This is quite high, particularly at a time when most food manufacturers are removing all trans fats from their products. Worst of all, they contain 3 grams of unhealthy trans fat apiece.
Cold Stone Creamery is known for its mix-in concept, in which sweet and crunchy additions are mixed into soft ice cream rather than sprinkled on top. Many of the creations at Cold Stone would qualify for this list of unhealthiest junk foods. But the Mud Pie Mojo — made with coffee ice cream, Oreo cookies, peanut butter , almonds and chocolate fudge — deserves a special mention. In addition, it may contain some industrial trans fats. Tantalizing junk food can be found everywhere these days and in ever-growing portions.
There is no escaping this fact. However, some of these foods are much higher in calories, refined carbs, processed oils and other unhealthy ingredients than their alternatives. If you indulge in junk food occasionally, try to avoid those with the most potential to harm your health. Finding high-fat, low-carb meals and snacks on the road doesn't have to be difficult. Here are 9 fast-food options that you can enjoy on a ketogenic….
Losing or maintaining weight can be challenging, especially with so many tasty food options available. Here are 11 foods that can contribute to weight…. Some foods are touted as requiring more calories to eat, digest and process than they provide. This article tells you everything you need to know….
Diet foods are specifically marketed to people looking to shed excess weight but may do your waistline more harm than good. Here are 21 diet foods…. For many people, one of the best parts about traveling is getting to explore the local cuisines.
This article looks at 10 of the healthiest cuisines…. This is a detailed article about sugar alcohols and their health effects. They have several health benefits but can also cause digestive problems. Phenylalanine is an amino acid that your body uses to make important molecules. This article reviews phenylalanine benefits, side effects, and sources. Getting your meals delivered can save major time on meal prep.
Numerous foods are marketed as healthy but contain hidden ingredients. Here are 14 "health foods" that aren't as nutritious as you thought. If you're considering adding or removing meat from your diet, you may wonder whether meat is healthy. This article explores the environmental and…. Health Conditions Discover Plan Connect. Unfortunately, these foods are typically tasty, inexpensive and widely available.
Here are 15 of the unhealthiest junk foods in America. Pop Tarts. This high-sugar, low-protein junk food is a terrible choice to start off your day. Summary: Pop Tarts are high in sugar and contain refined flour and unhealthy oils.
French fries are one of the most popular fast food items around. In spite of their popularity, these deep-fried potatoes are very unhealthy.
Popeyes Chicken Tenders. Account icon An icon in the shape of a person's head and shoulders. It often indicates a user profile. Log out. US Markets Loading H M S In the news. Hayley Fitzpatrick. Have you ever wondered why some unfrosted Pop-Tarts have more calories than frosted? Ralph Taselon December 1, Sign up for notifications from Insider!
Stay up to date with what you want to know. Loading Something is loading. Email address.
0コメント